Root-cause, evidence-informed care that connects symptoms to physiology and builds a practical plan you can follow.
Functional and Naturopathic Medicine
for Hormones, Mood, Sleep, Weight, and Hair Health
Support Available in
Tampa, Florida
San Diego, California
& virtually based on licensure
If you’ve been told your labs look “normal” but you feel anything but, you’re not alone.
I help people make sense of stubborn symptoms and move forward with clarity using functional and naturopathic strategies grounded in clinical reasoning. This work supports women and men with hormone-related concerns, including energy, mood, sleep, weight changes, hair loss, and sexual health concerns.
COMMON REASONS CLIENTS BOOK
➣ Perimenopause: hot flashes, night sweats, sleep disruption, mood shifts, brain fog, weight changes
➣ PCOS: cycle irregularity, cravings, insulin resistance patterns, inflammation
➣ Men’s hormone and vitality concerns: fatigue, low libido, erectile dysfunction, mood shifts, brain fog, and hair loss
➣ Weight loss resistance: stubborn weight changes despite effort, cravings, energy crashes
➣ Hair thinning and hair regrowth support (men & women): shedding, thinning edges, diffuse loss, hormonal hair changes
➣ Metabolic concerns: fatigue, energy dips, and inflammation patterns that affect weight, mood, and sleep
➣ Stress physiology and nervous system dysregulation impacting hormones, sleep, and mood
Support available in Tampa, Florida and San Diego, California. Virtual appointments available based on licensure.
Whole-person care with clinical structure
Functional and naturopathic medicine is root-cause care. Instead of chasing symptoms one by one, we look at the full pattern: hormones, metabolic health, sleep, nutrition, stress physiology, lifestyle, and environment. Then we build a plan designed for your body and your season of life.
Many clients come in feeling frustrated because they are doing “all the right things” and still not seeing change. The goal here is to reduce guesswork, clarify priorities, and move forward with a step-by-step plan that makes sense and feels sustainable.
What we support
What to Expect
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We review your history, current symptoms, patterns, and goals to identify what is most likely driving your experience.
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We connect the dots and identify your highest-leverage starting points.
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A practical plan that may include lifestyle, nutrition, sleep strategy, nervous system regulation support, and targeted supplements or botanicals when appropriate.
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We adjust based on your response, data, and progress over time.
How we build your plan
➣ Symptom mapping and targeted labs when appropriate
➣ Lifestyle, nutrition, and sleep strategy that fits your real life
➣ Evidence-informed supplements and botanicals when appropriate
➣ Stress physiology and nervous system support
➣ Coordination with your existing care team when helpful
This is a good fit if you want
➣ A clear plan instead of more trial-and-error
➣ Root-cause support for hormones, weight loss resistance, hair thinning, sleep, mood, and energy
➣ A whole-person approach with clinical integrity
➣ Private-pay care that is discreet, personalized, and focused
If you are currently in crisis or need urgent medical care, we will help you connect with the appropriate immediate support first.
Functional Medicine Consultation
Your consultation is a focused clinical session where we review your history, symptoms, and goals to determine the most appropriate next steps. Investment for ongoing care is discussed during this visit.
NEW! Perimenopause Reset Program (12 weeks)
A 12-week, clinician-guided group program designed to support sleep stabilization, mood regulation, energy, and weight resistance during perimenopause using a functional medicine and nervous system-informed approach.
Enrollment process:
Book the $50 Perimenopause Root-Cause Diagnostic Call (60 minutes)
Complete a brief intake so we can focus the session on your top concerns
During the call, we review your symptoms using a 3-part diagnostic framework and identify your top patterns
You leave with clear next-step recommendations. If the 12-week program is a fit, you’ll receive a private enrollment invitation. If not, you’ll receive appropriate recommendations and referrals.
Please note: Enrollment in the 12-week Perimenopause Reset Program begins with the Diagnostic Call to confirm fit.
Ready for a clear next step?
Start with a Functional Medicine Consultation to clarify what’s driving your symptoms and map your next steps. You’ll leave with a plan that is personalized, practical, and grounded in clinical reasoning.
Common Questions About Functional Medicine
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Yes. Weight changes in perimenopause often connect to hormones, stress physiology, sleep quality, inflammation, and metabolic patterns. We take a root-cause approach and build a practical plan.
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Yes. We support hair shedding and thinning by identifying common drivers and creating a plan that supports regrowth over time. Hair changes often require consistency and follow-up.
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Yes. We assess common root drivers of hair loss and create a plan that supports hair health and regrowth over time.
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Yes. We can support symptoms using a root-cause approach that includes lifestyle, sleep, nervous system regulation, and targeted supports when appropriate.
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Yes. We support men with hormone-related patterns affecting energy, mood, sleep, libido, and sexual performance using a functional medicine approach.
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Yes. We can support symptoms using a root-cause approach that includes lifestyle, sleep, nervous system regulation, and targeted supports when appropriate.
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Yes. Many clients have “normal” standard labs while still experiencing real symptoms. We look for patterns and root contributors that are often missed.
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Yes. This is a private-pay service.
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Virtual appointments are available based on licensure.